Is a good source of vitamins, minerals, proteins and fiber

Tuna, flesh only, baked is good for containing the following items :

Sodium mg 63, Potassium mg 450, Calcium mg 11, Phosphorus mg 290, Magnesium mg 41, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JC	Food Code	16-400	Sodium mg	63
Potassium mg	450	Calcium mg	11	Magnesium mg	41
Phosphorus mg	290	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	130	Manganese mg	0
Energy kcal	136	Protein g	32	Total nitrogen g	5
Carbohydrate g	0	Fat g	1	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	40